{"id":16836,"date":"2024-01-09T20:54:58","date_gmt":"2024-01-09T20:54:58","guid":{"rendered":"https:\/\/www.ping.fm\/data-recovery-software\/restore-mac-to-previous-date-without-time-machine\/"},"modified":"2024-02-16T09:05:55","modified_gmt":"2024-02-16T09:05:55","slug":"restore-mac-to-previous-date-without-time-machine","status":"publish","type":"page","link":"https:\/\/datarecovery.ping.fm\/zh\/restore-mac-to-previous-date-without-time-machine\/","title":{"rendered":"\u5982\u4f55\u5728\u4e0d\u4f7f\u7528Time Machine\u7684\u60c5\u51b5\u4e0b\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u65e9\u671f\u65e5\u671f"},"content":{"rendered":"<section>\n<h1>\u5982\u4f55\u5728\u6ca1\u6709\u65f6\u95f4\u673a\u5668\u7684\u60c5\u51b5\u4e0b\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u4e4b\u524d\u7684\u65e5\u671f<\/h1>\n<div class=\"inbrief\">\n<div>             <img src=\"https:\/\/www.ping.fm\/data-recovery-software\/wp-content\/uploads\/ai\/How-to-Restore-Mac-or-MacBook-to-a-Previous-Date-Without-Time-Machine-Chinese.jpg\" alt=\"\u5982\u4f55\u5728\u6ca1\u6709\u65f6\u95f4\u673a\u5668\u7684\u60c5\u51b5\u4e0b\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u4e4b\u524d\u7684\u65e5\u671f\" title=\"\u5982\u4f55\u5728\u6ca1\u6709\u65f6\u95f4\u673a\u5668\u7684\u60c5\u51b5\u4e0b\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u4e4b\u524d\u7684\u65e5\u671f\" width=\"1280\" height=\"720\">             <\/p>\n<p>\u662f\u5426\u9047\u5230\u8fc7MacOS\u8868\u73b0\u5f02\u5e38\uff0c\u5e0c\u671b\u80fd\u5c06\u8bbe\u5907\u56de\u6eda\u5230\u4e4b\u524d\u72b6\u6001\u7684\u60c5\u51b5\uff1f\u5728<a href='https:\/\/www.handyrecovery.com\/restore-mac-to-previous-date-without-time-machine\/' rel=\"dofollow noopener\" target='_blank'>\u6ca1\u6709\u65f6\u95f4\u673a\u5668<\/a>\u7684\u60c5\u51b5\u4e0b\uff0c\u6062\u590dMac\u6216MacBook\u5230<b>\u4e4b\u524d\u7684\u65e5\u671f<\/b>\u4f3c\u4e4e\u5f88\u4ee4\u4eba\u751f\u754f\u3002\u7136\u800c\uff0c\u5373\u4f7f\u6ca1\u6709\u82f9\u679c\u7684\u5185\u7f6e\u5907\u4efd\u529f\u80fd\uff0c\u4e5f\u662f\u6709\u53ef\u80fd\u6062\u590d\u5230\u4e00\u4e2a<b>\u66f4\u7a33\u5b9a\u7684\u72b6\u6001<\/b>\u6216\u8005\u627e\u56de\u4e22\u5931\u7684\u6570\u636e\u7684\u3002\u5728\u8fd9\u4efd\u8be6\u5c3d\u7684\u6307\u5357\u4e2d\uff0c\u6211\u5c06\u5f15\u5bfc\u4f60\u4f7f\u7528\u6211\u4e2a\u4eba\u4f7f\u7528\u8fc7\u7684\u4e0d\u540c\u65b9\u6cd5\uff0c\u5305\u62ec\u4e00\u4e2a\u91cd\u8981\u5de5\u5177<b>Disk Drill<\/b>\uff0c\u5b83\u6709\u52a9\u4e8e<b>\u6570\u636e\u6062\u590d<\/b>\uff0c\u6765\u6062\u590d\u6211\u81ea\u5df1\u7684Mac\u5230\u4e00\u4e2a\u65e9\u5148\u7684\u65e5\u671f\u3002\u4f60\u5c06\u5b66\u4f1a\u5982\u4f55\u6062\u590d\u7cfb\u7edf\u66f4\u6539\uff0c\u627e\u56de\u4e22\u5931\u7684\u6587\u4ef6\uff0c\u5e76\u786e\u4fdd\u4f60\u7684\u6570\u636e\u5728\u5c06\u6765\u4f9d\u7136\u5b89\u5168\u3002<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section>\n<div>\n<div>1<\/div>\n<h2>\u5e38\u89c1\u60c5\u666f:<\/h2>\n<\/div>\n<h3>\u610f\u5916\u7684\u7cfb\u7edf\u66f4\u65b0 &#128736;<\/h3>\n<ul>\n<li>\u5904\u7406\u4e00\u4e2a\u5f15\u5165\u4e86\u8f6f\u4ef6\u9519\u8bef\u6216\u4e0d\u517c\u5bb9\u6027\u7684<b>macOS\u66f4\u65b0<\/b>\u3002<\/li>\n<li>\u5c1d\u8bd5\u79fb\u9664\u66f4\u65b0\u4f46\u9047\u5230\u56f0\u96be\uff0c\u56e0\u4e3a<b>\u6ca1\u6709\u65f6\u95f4\u673a\u5668<\/b>\uff0c\u7cfb\u7edf\u8fd8\u539f\u70b9\u4e0d\u662f\u968f\u65f6\u53ef\u7528\u7684\u3002<\/li>\n<\/ul>\n<h3>\u610f\u5916\u6570\u636e\u5220\u9664 &#128465;<\/h3>\n<ul>\n<li>\u4f60\u4e0d\u5c0f\u5fc3\u5220\u9664\u4e86\u91cd\u8981\u6587\u4ef6\uff0c\u5e76\u4e14\u6ca1\u6709<b>\u65f6\u95f4\u673a\u5668<\/b>\u5907\u4efd\u53ef\u4ee5\u6062\u590d\u5b83\u4eec\u3002<\/li>\n<li>\u4f60\u9700\u8981\u6062\u590d\u8fd9\u4e9b\u6587\u4ef6\uff0c\u6b63\u5728\u8003\u8651\u4f7f\u7528<b>\u6570\u636e\u6062\u590d\u8f6f\u4ef6<\/b>\u4f5c\u4e3a\u89e3\u51b3\u65b9\u6848\u3002<\/li>\n<\/ul>\n<h3>\u7cfb\u7edf\u4e0d\u7a33\u5b9a &#127744;<\/h3>\n<ul>\n<li>\u5b89\u88c5\u65b0\u5e94\u7528\u7a0b\u5e8f\u6216\u9a71\u52a8\u7a0b\u5e8f\u540e\uff0c\u4f60\u7684Mac\u53d8\u5f97\u4e0d\u7a33\u5b9a\uff0c\u4f60\u9700\u8981\u6062\u590d\u5230<b>\u4e4b\u524d\u7684\u72b6\u6001<\/b>\u3002<\/li>\n<li>\u81ea\u52a8\u6062\u590d\u9009\u9879\u5931\u8d25\uff0c\u800c\u4e14\u6ca1\u6709\u63d0\u524d\u8bbe\u7f6e<b>\u53ef\u542f\u52a8\u7684\u5907\u4efd<\/b>\u3002<\/li>\n<\/ul>\n<\/section>\n<section class=\"stepByStep\">\n<div>\n<div>2<\/div>\n<h2>\u4e00\u6b65\u4e00\u6b65\u7684\u6307\u5357\u3002\u5728\u6ca1\u6709\u65f6\u95f4\u673a\u5668\u7684\u60c5\u51b5\u4e0b\u6062\u590dMac\u5230\u4e4b\u524d\u7684\u65e5\u671f:<\/h2>\n<\/div>\n<h3>\u65b9\u6cd51: \u5916\u90e8\u5907\u4efd &#128260;<\/h3>\n<ul>\n<li>\u8fde\u63a5\u4e00\u4e2a\u542b\u6709\u4f60Mac\u4ece<b>\u4e4b\u524d\u65e5\u671f<\/b>\u514b\u9686\u7684\u5916\u90e8\u786c\u76d8\u3002<\/li>\n<li>\u91cd\u542f\u4f60\u7684Mac\u5e76\u5728\u542c\u5230\u542f\u52a8\u94c3\u58f0\u540e\u7acb\u5373\u6309\u4f4f<b>Option<\/b>\u952e\u3002<\/li>\n<li>\u9009\u62e9\u5916\u90e8\u9a71\u52a8\u5668\u4f5c\u4e3a\u542f\u52a8\u8bbe\u5907\u3002<\/li>\n<li>\u4f7f\u7528<b>Disk Utility<\/b>\u5c06\u5916\u90e8\u9a71\u52a8\u5668\u7684\u5185\u5bb9\u6062\u590d\u5230\u4f60Mac\u7684\u4e3b\u9a71\u52a8\u5668\u3002<\/li>\n<\/ul>\n<p><b>\u6ce8\u610f:<\/b> \u8fd9\u4e2a\u65b9\u6cd5\u9700\u8981\u4e00\u4e2a\u9884\u5148\u5b58\u5728\u7684\u514b\u9686\u9a71\u52a8\u5668\u3002<\/p>\n<p><b>\u7ed3\u8bba:<\/b> \u4ece\u5916\u90e8\u5907\u4efd\u542f\u52a8\u662f\u6062\u590dMac\u7684\u53ef\u9760\u65b9\u5f0f\uff0c\u524d\u63d0\u662f\u4f60\u80fd\u4fdd\u6301\u5b9a\u671f\u514b\u9686\u3002<\/p>\n<h3>\u65b9\u6cd52: Disk Drill\u7528\u4e8e\u6570\u636e\u6062\u590d &#128736;<\/h3>\n<ul>\n<li>\u4ece\u5b98\u7f51\u5b89\u88c5<b>Disk Drill<\/b>\uff0c\u786e\u4fdd\u4e0b\u8f7d\u9002\u5408\u4f60MacOS\u7684\u6b63\u786e\u7248\u672c\u3002<\/li>\n<li>\u542f\u52a8Disk Drill\u5e76\u9009\u62e9\u8981\u6062\u590d\u7684\u5b58\u50a8\u8bbe\u5907\u3002<\/li>\n<li>\u5f00\u59cb\u626b\u63cf\u4ee5\u67e5\u627e\u4e22\u5931\u6216\u5220\u9664\u7684\u6587\u4ef6\u3002<\/li>\n<li>\u9884\u89c8\u53ef\u6062\u590d\u7684\u6587\u4ef6\uff0c\u5e76\u9009\u62e9\u4f60\u5e0c\u671b\u6062\u590d\u7684\u6587\u4ef6\u3002<\/li>\n<li><a href='https:\/\/www.cleverfiles.com\/' rel=\"nofollow noopener\" target='_blank'>\u6062\u590d<\/a>\u6587\u4ef6\u5230\u4e00\u4e2a\u5b89\u5168\u7684\u4f4d\u7f6e\u3002<\/li>\n<\/ul>\n<p><b>\u6ce8\u610f:<\/b> \u907f\u514d\u5411\u53d7\u5f71\u54cd\u7684\u9a71\u52a8\u5668\u5199\u5165\u65b0\u6570\u636e\u4ee5\u63d0\u9ad8\u6062\u590d\u7684\u51e0\u7387\u3002<\/p>\n<p><b>\u7ed3\u8bba:<\/b> Disk Drill\u662f\u4e00\u4e2a\u5f3a\u5927\u7684\u6570\u636e\u6062\u590d\u5de5\u5177\uff0c\u4f46\u5b83\u4e0d\u80fd\u64a4\u9500\u7cfb\u7edf\u66f4\u6539\u6216\u6062\u590d\u672a\u4fdd\u5b58\u7684\u6587\u4ef6\u3002<\/p>\n<h3>\u65b9\u6cd53: macOS\u6062\u590d\u6a21\u5f0f &#9198;<\/h3>\n<ul>\n<li>\u91cd\u542f\u4f60\u7684Mac\u5e76\u7acb\u5373\u6309\u4f4f<b>Command<\/b> + <b>R<\/b>\u952e\u3002<\/li>\n<li>\u5728\u5b9e\u7528\u5de5\u5177\u7a97\u53e3\u9009\u62e9<b>Disk Utility<\/b>\u3002<\/li>\n<li>\u9009\u62e9\u4f60\u7684\u542f\u52a8\u76d8\uff0c\u7136\u540e\u70b9\u51fb<b>\u6062\u590d<\/b>\u6807\u7b7e\u3002<\/li>\n<li>\u9009\u62e9\u4e00\u4e2a\u6700\u8fd1\u7684\u5feb\u7167\u6216\u5907\u4efd\u5377\u6765\u6062\u590d\u3002<\/li>\n<li>\u6309\u63d0\u793a\u6062\u590d\u4f60\u7684\u7cfb\u7edf\u3002<\/li>\n<\/ul>\n<p><b>\u6ce8\u610f:<\/b> \u5982\u679c\u4f60\u5df2\u542f\u7528\u5feb\u7167\u6216\u62e5\u6709\u72ec\u7acb\u7684\u5907\u4efd\u5206\u533a\uff0c\u8fd9\u4e2a\u65b9\u6cd5\u624d\u4f1a\u751f\u6548\u3002<\/p>\n<p><b>\u7ed3\u8bba:<\/b> \u6062\u590d\u6a21\u5f0f\u5185\u7f6e\u4e8emacOS\u4e2d\uff0c\u5982\u679c\u6709\u53ef\u7528\u7684\u5feb\u7167\uff0c\u53ef\u4ee5\u5c06\u4f60\u7684\u7cfb\u7edf\u6062\u590d\u5230\u4e4b\u524d\u7684\u72b6\u6001\u3002<\/p>\n<h3>\u65b9\u6cd54: \u7b2c\u4e09\u65b9\u514b\u9686\u8f6f\u4ef6 &#128192;<\/h3>\n<ul>\n<li>\u4f7f\u7528Mac\u514b\u9686\u8f6f\u4ef6\uff0c\u5982<b>Carbon Copy Cloner<\/b>\u6216<b>SuperDuper!<\/b>\u3002<\/li>\n<li>\u5728\u5916\u90e8\u786c\u76d8\u4e0a\u521b\u5efa\u4f60\u9a71\u52a8\u5668\u7684\u53ef\u542f\u52a8\u514b\u9686\u3002<\/li>\n<li>\u5f53\u4f60\u9700\u8981\u6062\u590d\u65f6\uff0c\u4ece\u514b\u9686\u9a71\u52a8\u5668\u542f\u52a8\u3002<\/li>\n<li>\u4f7f\u7528\u514b\u9686\u8f6f\u4ef6\u5c06\u514b\u9686\u9a71\u52a8\u5668\u7684\u5185\u5bb9\u4f20\u8f93\u56de\u5230\u4f60\u7684Mac\u3002<\/li>\n<li>\u5b9a\u671f\u521b\u5efa\u65b0\u7684\u514b\u9686\u4ee5\u4fdd\u6301\u4f60\u7684\u5907\u4efd\u662f\u6700\u65b0\u7684\u3002<\/li>\n<\/ul>\n<p><b>\u6ce8\u610f:<\/b> \u8fd9\u4e2a\u65b9\u6cd5\u4e5f\u9700\u8981\u63d0\u524d\u51c6\u5907 \u2014\u2014 \u51c6\u5907\u597d\u4e00\u4e2a\u514b\u9686\u9a71\u52a8\u5668\u3002<\/p>\n<p><b>\u7ed3\u8bba:<\/b> \u514b\u9686\u662f\u4e00\u79cd\u6709\u6548\u7684\u5907\u4efd\u7b56\u7565\uff0c\u63d0\u4f9b\u5b8c\u6574\u7684\u6062\u590d\u80fd\u529b\uff0c\u4f46\u5b83\u9700\u8981\u7eaa\u5f8b\u6027\u6765\u7ef4\u62a4\u66f4\u65b0\u7684\u514b\u9686\u3002<\/p>\n<h3>\u65b9\u6cd55: \u76ee\u6807\u78c1\u76d8\u6a21\u5f0f\u6062\u590d &#127919;<\/h3>\n<ul>\n<li>\u4f7f\u7528Thunderbolt\u6216Firewire\u7535\u7f06\u8fde\u63a5\u4e24\u53f0Mac\u7535\u8111\u3002<\/li>\n<li>\u5728\u542f\u52a8\u65f6\u6309\u4f4f<b>T<\/b>\u952e\u4ee5\u76ee\u6807\u78c1\u76d8\u6a21\u5f0f\u542f\u52a8\u9700\u8981\u6062\u590d\u7684Mac\u3002<\/li>\n<li>\u53d7\u5f71\u54cd\u7684Mac\u7684\u786c\u76d8\u5c06\u5728\u53e6\u4e00\u53f0Mac\u4e0a\u663e\u793a\u4e3a\u5916\u90e8\u9a71\u52a8\u5668\u3002<\/li>\n<li>\u4f7f\u7528\u529f\u80fd\u6b63\u5e38\u7684Mac\u4e0a\u7684<b>Disk Utility<\/b>\u6062\u590d\u6587\u4ef6\u6216\u5c06\u5185\u5bb9\u514b\u9686\u56de\u53d7\u635f\u7684Mac\u3002<\/li>\n<\/ul>\n<p><b>\u6ce8\u610f:<\/b> \u9700\u8981\u4e24\u53f0Mac\u548c\u9002\u5f53\u7684\u7535\u7f06\u3002<\/p>\n<p><b>\u7ed3\u8bba:<\/b> \u76ee\u6807\u78c1\u76d8\u6a21\u5f0f\u5bf9\u4e8e\u6570\u636e\u4f20\u8f93\u548c\u6062\u590d\u5f88\u6709\u7528\uff0c\u524d\u63d0\u662f\u4f60\u6709\u5fc5\u8981\u7684\u8bbe\u5907\u3002<\/p>\n<\/section>\n<section>\n<div>\n<div>3<\/div>\n<h2>\u9884\u9632\u63aa\u65bd\u548c\u63d0\u793a:<\/h2>\n<\/div>\n<h3>\u4e3b\u52a8\u5907\u4efd &#128737;<\/h3>\n<ul>\n<li>\u4f7f\u7528<b>\u65f6\u95f4\u673a\u5668<\/b>\u6216\u7b2c\u4e09\u65b9\u8f6f\u4ef6\u5b9a\u671f\u8fdb\u884c\u5907\u4efd\u3002<\/li>\n<li>\u8003\u8651\u4f7f\u7528\u4e91\u5b58\u50a8\u89e3\u51b3\u65b9\u6848\u6765\u5b58\u653e\u91cd\u8981\u6587\u4ef6\u3002<\/li>\n<li>\u5b9a\u671f\u66f4\u65b0\u4f60\u7684\u5907\u4efd\u5377\u6216\u5feb\u7167\u3002<\/li>\n<\/ul>\n<h3>\u7cfb\u7edf\u7ef4\u62a4 &#129529;<\/h3>\n<ul>\n<li>\u5b9a\u671f\u68c0\u67e5\u4f60\u7684Mac\u662f\u5426\u6709<a href='https:\/\/support.apple.com\/mac-backup' rel=\"nofollow noopener\" target='_blank'>\u8f6f\u4ef6\u66f4\u65b0<\/a>\u5e76\u7ef4\u62a4\u4f60\u7684\u64cd\u4f5c\u7cfb\u7edf\u6027\u80fd\u3002<\/li>\n<li>\u4f7f\u7528<b>Disk Utility\u7684First Aid<\/b>\u4fee\u590d\u78c1\u76d8\u6743\u9650\u548c\u9a8c\u8bc1\u78c1\u76d8\u7684\u5b8c\u6574\u6027\u3002<\/li>\n<li>\u907f\u514d\u4ece\u672a\u9a8c\u8bc1\u7684\u5f00\u53d1\u8005\u90a3\u5b89\u88c5\u5e94\u7528\u7a0b\u5e8f\u3002<\/li>\n<\/ul>\n<\/section>\n<section>\n<div>\n<div>4<\/div>\n<h2>\u9644\u52a0\u89c1\u89e3<\/h2>\n<\/div>\n<p>\u867d\u7136\u8fd9\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5c06Mac\u6062\u590d\u5230\u4e4b\u524d\u7684\u72b6\u6001\u6216\u68c0\u7d22\u4e22\u5931\u7684\u6570\u636e\uff0c\u4f46\u91cd\u8981\u7684\u662f\u8981\u8ba4\u8bc6\u5230\u6709\u65f6\u786c\u4ef6\u6545\u969c\u4f1a\u5bfc\u81f4\u6570\u636e\u4e22\u5931\u6216\u7cfb\u7edf\u95ee\u9898\uff0c\u4e0a\u8ff0\u89e3\u51b3\u65b9\u6848\u65e0\u6cd5\u89e3\u51b3\u3002\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u54a8\u8be2<a href='https:\/\/support.apple.com\/' rel=\"nofollow noopener\" target='_blank'>\u82f9\u679c\u652f\u6301<\/a>\u6216\u8bbf\u95ee<b>\u82f9\u679c\u6388\u6743\u670d\u52a1\u63d0\u4f9b\u5546<\/b>\u5c06\u662f\u4e0b\u4e00\u4e2a\u6700\u4f73\u6b65\u9aa4\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u517b\u6210\u7ec4\u7ec7\u548c\u4fdd\u62a4\u6570\u636e\u7684\u4e60\u60ef\u4e5f\u975e\u5e38\u5173\u952e\u3002\u8fd9\u5305\u62ec\u5bf9\u6587\u4ef6\u8fdb\u884c\u5206\u7c7b\u548c\u9075\u5b88<b>\u6570\u5b57\u6570\u636e\u7ba1\u7406\u7684\u6700\u4f73\u5b9e\u8df5<\/b>\u3002\u4f8b\u5982\uff0c\u4e0d\u8981\u5728\u684c\u9762\u4e0a\u5806\u653e\u8fc7\u591a\u6587\u4ef6\uff0c\u56e0\u4e3a\u8fd9\u53ef\u80fd\u4f1a\u51cf\u6162\u60a8\u7684\u7cfb\u7edf\uff0c\u5e76\u4f7f\u5907\u4efd\u8fc7\u7a0b\u66f4\u52a0\u7e41\u7410\u3002<\/p>\n<p>\u8fd8\u6709\u4e00\u4e9b\u5176\u4ed6\u5b9e\u7528\u5de5\u5177\uff0c\u4f8b\u5982<b>Oynx<\/b>\u548c<b>CleanMyMac<\/b>\uff0c\u5b83\u4eec\u63d0\u4f9b\u7cfb\u7edf\u7ef4\u62a4\u529f\u80fd\uff0c\u6709\u52a9\u4e8e\u4fdd\u6301\u60a8\u7684Mac\u9ad8\u6548\u8fd0\u884c\u3002\u5b83\u4eec\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6e05\u7406\u5783\u573e\u6587\u4ef6\u3001\u7ba1\u7406\u6269\u5c55\u7a0b\u5e8f\u548c\u8fd0\u884c\u6742\u9879\u7ef4\u62a4\u811a\u672c\uff0c\u6709\u53ef\u80fd\u5728\u7cfb\u7edf\u95ee\u9898\u53d1\u751f\u4e4b\u524d\u9884\u9632\u3002<\/p>\n<p>\u5728\u610f\u5916\u5220\u9664\u6216\u7cfb\u7edf\u5d29\u6e83\u7684\u4e8b\u4ef6\u4e2d\uff0c\u4e86\u89e3\u50cfDisk Drill\u8fd9\u6837\u7684\u8f6f\u4ef6\u4f5c\u4e3a<b>\u6570\u636e\u6062\u590d<\/b>\u7684\u5b89\u5168\u7f51\u662f\u4ee4\u4eba\u5b89\u5fc3\u7684\u3002\u5728\u8fd9\u6837\u7684\u60c5\u51b5\u4e0b\uff0c\u59cb\u7ec8\u5efa\u8bae\u4fdd\u6301\u51b7\u9759\uff0c\u5e76\u907f\u514d\u4ed3\u4fc3\u7684\u884c\u52a8\uff0c\u56e0\u4e3a\u8fd9\u53ef\u80fd\u4f1a\u8986\u76d6\u4e22\u5931\u7684\u6570\u636e\uff0c\u4f7f\u6062\u590d\u66f4\u5177\u6311\u6218\u6027\u3002<\/p>\n<\/section>\n<section>\n<h2>\u7ed3\u8bba\uff1a<\/h2>\n<div class=\"nonp\">\n<p>\u90a3\u4e48\uff0c\u4e0d\u4f7f\u7528Time Machine\u662f\u5426\u53ef\u80fd\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u4ee5\u524d\u7684\u65e5\u671f\uff1f\u7edd\u5bf9\u53ef\u4ee5\u3002\u901a\u8fc7\u6211\u63d0\u4f9b\u7684\u6b65\u9aa4\u3001\u5468\u5bc6\u7684\u8ba1\u5212\u548c\u6b63\u786e\u7684\u5de5\u5177\uff0c\u60a8\u53ef\u4ee5\u6709\u6548\u5730\u7ba1\u7406\u5e76\u4ece\u7cfb\u7edf\u53ef\u80fd\u53d1\u751f\u7684\u610f\u5916\u4e2d\u6062\u590d\u3002\u65e0\u8bba\u60a8\u7684\u6280\u672f\u4e13\u957f\u5982\u4f55\uff0c\u514b\u9686\u548c\u5b9a\u671f\u6570\u636e\u5907\u4efd\u7b49\u5907\u4efd\u7b56\u7565\u90fd\u53ef\u4ee5\u8282\u7701\u65f6\u95f4\u548c\u5b9d\u8d35\u7684\u6570\u636e\u3002\u8bf7\u8bb0\u4f4f\uff0c\u9891\u7e41\u5e76\u52e4\u4e8e\u7ef4\u62a4\u5907\u4efd\u662f\u786e\u4fdd\u60a8\u4e0d\u4f1a\u56e0\u7cfb\u7edf\u95ee\u9898\u6216\u6570\u636e\u4e22\u5931\u800c\u63aa\u624b\u4e0d\u53ca\u7684\u5173\u952e\u3002<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u5728\u6ca1\u6709\u65f6\u95f4\u673a\u5668\u7684\u60c5\u51b5\u4e0b\u5c06Mac\u6216MacBook\u6062\u590d\u5230\u4e4b\u524d\u7684\u65e5\u671f 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Drill\uff0c\u5b83\u6709\u52a9\u4e8e\u6570\u636e\u6062\u590d\uff0c\u6765\u6062\u590d\u6211\u81ea\u5df1\u7684Mac\u5230\u4e00\u4e2a\u65e9\u5148\u7684\u65e5\u671f\u3002\u4f60\u5c06\u5b66\u4f1a\u5982\u4f55\u6062\u590d\u7cfb\u7edf\u66f4\u6539\uff0c\u627e\u56de\u4e22\u5931\u7684\u6587\u4ef6\uff0c\u5e76\u786e\u4fdd\u4f60\u7684\u6570\u636e\u5728\u5c06\u6765\u4f9d\u7136\u5b89\u5168\u3002 1 \u5e38\u89c1\u60c5\u666f: \u610f\u5916\u7684\u7cfb\u7edf\u66f4\u65b0 &#128736; \u5904\u7406\u4e00\u4e2a\u5f15\u5165\u4e86\u8f6f\u4ef6\u9519\u8bef\u6216\u4e0d\u517c\u5bb9\u6027\u7684macOS\u66f4\u65b0\u3002 \u5c1d\u8bd5\u79fb\u9664\u66f4\u65b0\u4f46\u9047\u5230\u56f0\u96be\uff0c\u56e0\u4e3a\u6ca1\u6709\u65f6\u95f4\u673a\u5668\uff0c\u7cfb\u7edf\u8fd8\u539f\u70b9\u4e0d\u662f\u968f\u65f6\u53ef\u7528\u7684\u3002 \u610f\u5916\u6570\u636e\u5220\u9664 &#128465; 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\u8fde\u63a5\u4e00\u4e2a\u542b\u6709\u4f60Mac\u4ece\u4e4b\u524d\u65e5\u671f\u514b\u9686\u7684\u5916\u90e8\u786c\u76d8\u3002 \u91cd\u542f\u4f60\u7684Mac\u5e76\u5728\u542c\u5230\u542f\u52a8\u94c3\u58f0\u540e\u7acb\u5373\u6309\u4f4fOption\u952e\u3002 \u9009\u62e9\u5916\u90e8\u9a71\u52a8\u5668\u4f5c\u4e3a\u542f\u52a8\u8bbe\u5907\u3002 \u4f7f\u7528Disk Utility\u5c06\u5916\u90e8\u9a71\u52a8\u5668\u7684\u5185\u5bb9\u6062\u590d\u5230\u4f60Mac\u7684\u4e3b\u9a71\u52a8\u5668\u3002 \u6ce8\u610f: \u8fd9\u4e2a\u65b9\u6cd5\u9700\u8981\u4e00\u4e2a\u9884\u5148\u5b58\u5728\u7684\u514b\u9686\u9a71\u52a8\u5668\u3002 \u7ed3\u8bba: \u4ece\u5916\u90e8\u5907\u4efd\u542f\u52a8\u662f\u6062\u590dMac\u7684\u53ef\u9760\u65b9\u5f0f\uff0c\u524d\u63d0\u662f\u4f60\u80fd\u4fdd\u6301\u5b9a\u671f\u514b\u9686\u3002 \u65b9\u6cd52: Disk Drill\u7528\u4e8e\u6570\u636e\u6062\u590d &#128736; \u4ece\u5b98\u7f51\u5b89\u88c5Disk Drill\uff0c\u786e\u4fdd\u4e0b\u8f7d\u9002\u5408\u4f60MacOS\u7684\u6b63\u786e\u7248\u672c\u3002 \u542f\u52a8Disk Drill\u5e76\u9009\u62e9\u8981\u6062\u590d\u7684\u5b58\u50a8\u8bbe\u5907\u3002 \u5f00\u59cb\u626b\u63cf\u4ee5\u67e5\u627e\u4e22\u5931\u6216\u5220\u9664\u7684\u6587\u4ef6\u3002 \u9884\u89c8\u53ef\u6062\u590d\u7684\u6587\u4ef6\uff0c\u5e76\u9009\u62e9\u4f60\u5e0c\u671b\u6062\u590d\u7684\u6587\u4ef6\u3002 \u6062\u590d\u6587\u4ef6\u5230\u4e00\u4e2a\u5b89\u5168\u7684\u4f4d\u7f6e\u3002 \u6ce8\u610f: \u907f\u514d\u5411\u53d7\u5f71\u54cd\u7684\u9a71\u52a8\u5668\u5199\u5165\u65b0\u6570\u636e\u4ee5\u63d0\u9ad8\u6062\u590d\u7684\u51e0\u7387\u3002 \u7ed3\u8bba: Disk Drill\u662f\u4e00\u4e2a\u5f3a\u5927\u7684\u6570\u636e\u6062\u590d\u5de5\u5177\uff0c\u4f46\u5b83\u4e0d\u80fd\u64a4\u9500\u7cfb\u7edf\u66f4\u6539\u6216\u6062\u590d\u672a\u4fdd\u5b58\u7684\u6587\u4ef6\u3002 \u65b9\u6cd53: macOS\u6062\u590d\u6a21\u5f0f &#9198; \u91cd\u542f\u4f60\u7684Mac\u5e76\u7acb\u5373\u6309\u4f4fCommand + R\u952e\u3002 \u5728\u5b9e\u7528\u5de5\u5177\u7a97\u53e3\u9009\u62e9Disk Utility\u3002 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31729,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"chromecast.php","meta":{"_stopmodifiedupdate":false,"_modified_date":"","_lmt_disableupdate":"yes","_lmt_disable":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5982\u4f55\u5728\u4e0d\u4f7f\u7528Time Machine\u7684\u60c5\u51b5\u4e0b\u5c06\u4f60\u7684Mac\u6062\u590d\u5230\u4ee5\u524d\u7684\u72b6\u6001<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/datarecovery.ping.fm\/zh\/restore-mac-to-previous-date-without-time-machine\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5982\u4f55\u5728\u4e0d\u4f7f\u7528Time 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