{"id":16848,"date":"2024-01-09T20:54:58","date_gmt":"2024-01-09T20:54:58","guid":{"rendered":"https:\/\/www.ping.fm\/data-recovery-software\/restore-mac-to-previous-date-without-time-machine\/"},"modified":"2024-02-16T08:59:07","modified_gmt":"2024-02-16T08:59:07","slug":"restore-mac-to-previous-date-without-time-machine","status":"publish","type":"page","link":"https:\/\/datarecovery.ping.fm\/ja\/restore-mac-to-previous-date-without-time-machine\/","title":{"rendered":"Time Machine\u3092\u4f7f\u308f\u305a\u306bMac\u3084MacBook\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<section>\n<h1>Time Machine\u3092\u4f7f\u308f\u305a\u306bMac\u307e\u305f\u306fMacBook\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h1>\n<div class=\"inbrief\">\n<div>             <img src=\"https:\/\/www.ping.fm\/data-recovery-software\/wp-content\/uploads\/ai\/How-to-Restore-Mac-or-MacBook-to-a-Previous-Date-Without-Time-Machine-Japanese.jpg\" alt=\"Time Machine\u3092\u4f7f\u308f\u305a\u306bMac\u307e\u305f\u306fMacBook\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\" title=\"Time Machine\u3092\u4f7f\u308f\u305a\u306bMac\u307e\u305f\u306fMacBook\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\" width=\"1280\" height=\"720\">             <\/p>\n<p>MacOS\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u6642\u9593\u3092\u623b\u3057\u305f\u3044\u3068\u9858\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<strong>\u4ee5\u524d\u306e\u65e5\u4ed8<\/strong>\u3078\u306eMac\u307e\u305f\u306fMacBook\u306e\u5fa9\u5143\u306f\u3001<a href='https:\/\/www.handyrecovery.com\/restore-mac-to-previous-date-without-time-machine\/' rel=\"dofollow noopener\" target='_blank'><strong>Time Machine<\/strong>\u306a\u3057\u3067<\/a>\u306f\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001Apple\u306e\u7d44\u307f\u8fbc\u307f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6a5f\u80fd\u304c\u306a\u304f\u3066\u3082\u3001\u3088\u308a\u5b89\u5b9a\u3057\u305f\u72b6\u614b\u306b\u623b\u3063\u305f\u308a\u3001\u5931\u308f\u308c\u305f\u30c7\u30fc\u30bf\u3092\u56de\u5fa9\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u8a73\u7d30\u306a\u30ac\u30a4\u30c9\u3067\u306f\u3001<strong>\u30c7\u30fc\u30bf\u5fa9\u65e7<\/strong>\u306b\u5f79\u7acb\u3064\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308b<strong>Disk Drill<\/strong>\u3092\u542b\u3080\u3001\u79c1\u304c\u500b\u4eba\u7684\u306b\u4f7f\u7528\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u4f7f\u3063\u3066Mac\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u307e\u3059\u3002\u30b7\u30b9\u30c6\u30e0\u306e\u5909\u66f4\u3092\u5143\u306b\u623b\u3057\u305f\u308a\u3001\u5931\u3063\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u56de\u5fa9\u3057\u305f\u308a\u3001\u5c06\u6765\u7684\u306b\u30c7\u30fc\u30bf\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306e\u624b\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section>\n<div>\n<div>1<\/div>\n<h2>\u4e00\u822c\u7684\u306a\u30b7\u30ca\u30ea\u30aa:<\/h2>\n<\/div>\n<h3>\u4e88\u671f\u305b\u306c\u30b7\u30b9\u30c6\u30e0\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8 &#128736;<\/h3>\n<ul>\n<li>\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3068\u306e\u4e92\u63db\u6027\u306b\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u30d0\u30b0\u3092\u542b\u3080<strong>macOS\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8<\/strong>\u306b\u5bfe\u51e6\u3059\u308b\u3002<\/li>\n<li>\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3092\u524a\u9664\u3057\u3088\u3046\u3068\u3057\u305f\u304c\u3001<strong>Time Machine\u306a\u3057\u3067<\/strong>\u30b7\u30b9\u30c6\u30e0\u5fa9\u5143\u30dd\u30a4\u30f3\u30c8\u304c\u3059\u3050\u306b\u306f\u5229\u7528\u3067\u304d\u306a\u3044\u305f\u3081\u56f0\u96e3\u3092\u4f34\u3046\u3002<\/li>\n<\/ul>\n<h3>\u8aa4\u3063\u3066\u306e\u30c7\u30fc\u30bf\u524a\u9664 &#128465;<\/h3>\n<ul>\n<li>\u5927\u5207\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u8aa4\u3063\u3066\u524a\u9664\u3057\u3001\u305d\u308c\u3092\u5fa9\u5143\u3059\u308b<strong>Time Machine<\/strong>\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u3053\u308c\u3089\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u56de\u5fa9\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001<strong>\u30c7\u30fc\u30bf\u5fa9\u65e7\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2<\/strong>\u3092\u89e3\u6c7a\u7b56\u3068\u3057\u3066\u691c\u8a0e\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>\u30b7\u30b9\u30c6\u30e0\u306e\u4e0d\u5b89\u5b9a &#127744;<\/h3>\n<ul>\n<li>\u65b0\u3057\u3044\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3084\u30c9\u30e9\u30a4\u30d0\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u5f8c\u3001Mac\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001<strong>\u4ee5\u524d\u306e\u72b6\u614b<\/strong>\u306b\u623b\u3059\u5fc5\u8981\u304c\u3042\u308b\u3002<\/li>\n<li>\u81ea\u52d5\u5fa9\u65e7\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u5931\u6557\u3057\u3001\u4e8b\u524d\u306b<strong>\u30d6\u30fc\u30bf\u30d6\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong>\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u3002<\/li>\n<\/ul>\n<\/section>\n<section class=\"stepByStep\">\n<div>\n<div>2<\/div>\n<h2>\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u30ac\u30a4\u30c9\u3002Time Machine\u306a\u3057\u3067Mac\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\uff1a<\/h2>\n<\/div>\n<h3>\u65b9\u6cd51: \u5916\u90e8\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 &#128260;<\/h3>\n<ul>\n<li>\u4ee5\u524d\u306e\u65e5\u4ed8\u304b\u3089\u306eMac\u306e\u30af\u30ed\u30fc\u30f3\u304c\u3042\u308b\u5916\u90e8\u30c9\u30e9\u30a4\u30d6\u3092\u63a5\u7d9a\u3057\u307e\u3059\u3002<\/li>\n<li>Mac\u3092\u518d\u8d77\u52d5\u3057\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30c1\u30e3\u30a4\u30e0\u304c\u9cf4\u3063\u305f\u76f4\u5f8c\u306b<strong>Option<\/strong>\u30ad\u30fc\u3092\u62bc\u3057\u7d9a\u3051\u307e\u3059\u3002<\/li>\n<li>\u30d6\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3068\u3057\u3066\u5916\u90e8\u30c9\u30e9\u30a4\u30d6\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li><strong>Disk Utility<\/strong>\u3092\u4f7f\u7528\u3057\u3066\u5916\u90e8\u30c9\u30e9\u30a4\u30d6\u306e\u5185\u5bb9\u3092Mac\u306e\u30e1\u30a4\u30f3\u30c9\u30e9\u30a4\u30d6\u306b\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8:<\/strong> \u3053\u306e\u65b9\u6cd5\u306b\u306f\u3001\u4e8b\u524d\u306b\u4f5c\u6210\u3055\u308c\u305f\u30af\u30ed\u30fc\u30f3\u30c9\u30e9\u30a4\u30d6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u7d50\u8ad6:<\/strong> \u5916\u90e8\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u306e\u8d77\u52d5\u306f\u3001\u5b9a\u671f\u7684\u306a\u30af\u30ed\u30fc\u30f3\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070Mac\u3092\u5fa9\u5143\u3059\u308b\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3>\u65b9\u6cd52: \u30c7\u30fc\u30bf\u5fa9\u65e7\u306e\u305f\u3081\u306eDisk Drill &#128736;<\/h3>\n<ul>\n<li>\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u304b\u3089Disk Drill\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3001MacOS\u7528\u306e\u9069\u5207\u306a\u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>Disk Drill\u3092\u8d77\u52d5\u3057\u3001\u5fa9\u65e7\u3059\u308b\u30b9\u30c8\u30ec\u30fc\u30b8\u30c7\u30d0\u30a4\u30b9\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li>\u5931\u308f\u308c\u305f\u308a\u524a\u9664\u3055\u308c\u305f\u308a\u3057\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u30b9\u30ad\u30e3\u30f3\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/li>\n<li>\u56de\u5fa9\u53ef\u80fd\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u30d7\u30ec\u30d3\u30e5\u30fc\u3057\u3001\u5fa9\u5143\u3057\u305f\u3044\u3082\u306e\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li><a href='https:\/\/www.cleverfiles.com\/' rel=\"nofollow noopener\" target='_blank'>\u5fa9\u65e7<\/a>\u4f5c\u696d\u3092\u884c\u3044\u3001\u30d5\u30a1\u30a4\u30eb\u3092\u5b89\u5168\u306a\u5834\u6240\u306b\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8:<\/strong> \u5fa9\u65e7\u306e\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u5f71\u97ff\u3092\u53d7\u3051\u305f\u30c9\u30e9\u30a4\u30d6\u306b\u65b0\u3057\u3044\u30c7\u30fc\u30bf\u3092\u66f8\u304d\u8fbc\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u7d50\u8ad6:<\/strong> Disk Drill\u306f\u30c7\u30fc\u30bf\u5fa9\u65e7\u306b\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3059\u304c\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u5909\u66f4\u3092\u5143\u306b\u623b\u3057\u305f\u308a\u3001\u4fdd\u5b58\u3055\u308c\u3066\u3044\u306a\u3044\u30d5\u30a1\u30a4\u30eb\u3092\u56de\u5fa9\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h3>\u65b9\u6cd53: macOS\u56de\u5fa9\u30e2\u30fc\u30c9 &#9198;<\/h3>\n<ul>\n<li>Mac\u3092\u518d\u8d77\u52d5\u3057\u3001\u76f4\u3061\u306b<strong>Command<\/strong> + <strong>R<\/strong>\u30ad\u30fc\u3092\u62bc\u3057\u7d9a\u3051\u307e\u3059\u3002<\/li>\n<li>\u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u30a6\u30a3\u30f3\u30c9\u30a6\u3067<strong>Disk Utility<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li>\u8d77\u52d5\u30c7\u30a3\u30b9\u30af\u3092\u9078\u629e\u3057\u3001<strong>Restore<\/strong>\u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n<li>\u5fa9\u5143\u3059\u308b\u6700\u8fd1\u306e\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u307e\u305f\u306f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30dc\u30ea\u30e5\u30fc\u30e0\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<li>\u30d7\u30ed\u30f3\u30d7\u30c8\u306b\u5f93\u3063\u3066\u30b7\u30b9\u30c6\u30e0\u3092\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8:<\/strong> \u3053\u306e\u65b9\u6cd5\u306f\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u6709\u52b9\u306b\u3057\u3066\u3044\u308b\u304b\u3001\u5225\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d1\u30fc\u30c6\u30a3\u30b7\u30e7\u30f3\u304c\u3042\u308b\u5834\u5408\u306b\u6a5f\u80fd\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u7d50\u8ad6:<\/strong> \u56de\u5fa9\u30e2\u30fc\u30c9\u306fmacOS\u306b\u7d44\u307f\u8fbc\u307e\u308c\u3066\u304a\u308a\u3001\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u304c\u5229\u7528\u53ef\u80fd\u3067\u3042\u308c\u3070\u30b7\u30b9\u30c6\u30e0\u3092\u4ee5\u524d\u306e\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u65b9\u6cd54: \u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u306e\u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2 &#128192;<\/h3>\n<ul>\n<li><strong>Carbon Copy Cloner<\/strong>\u3084<strong>SuperDuper!<\/strong>\u306e\u3088\u3046\u306aMac\u306e\u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u5916\u4ed8\u3051\u30cf\u30fc\u30c9\u30c9\u30e9\u30a4\u30d6\u306b\u30c9\u30e9\u30a4\u30d6\u306e\u30d6\u30fc\u30bf\u30d6\u30eb\u30af\u30ed\u30fc\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/li>\n<li>\u5fa9\u5143\u304c\u5fc5\u8981\u306a\u3068\u304d\u306b\u306f\u3001\u30af\u30ed\u30fc\u30f3\u30c9\u30e9\u30a4\u30d6\u304b\u3089\u8d77\u52d5\u3057\u307e\u3059\u3002<\/li>\n<li>\u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3092\u4f7f\u7528\u3057\u3066\u30af\u30ed\u30fc\u30f3\u30c9\u30e9\u30a4\u30d6\u306e\u5185\u5bb9\u3092Mac\u306b\u623b\u3057\u307e\u3059\u3002<\/li>\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u3064\u305f\u3081\u306b\u5b9a\u671f\u7684\u306b\u65b0\u3057\u3044\u30af\u30ed\u30fc\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8:<\/strong> \u3053\u306e\u65b9\u6cd5\u3082\u4e8b\u524d\u306e\u6e96\u5099\u304c\u5fc5\u8981\u3067\u3059 &#8212; \u3059\u3050\u306b\u4f7f\u7528\u3067\u304d\u308b\u30af\u30ed\u30fc\u30f3\u30c9\u30e9\u30a4\u30d6\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u3002<\/p>\n<p><strong>\u7d50\u8ad6:<\/strong> \u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u306f\u5168\u4f53\u306e\u5fa9\u5143\u6a5f\u80fd\u3092\u63d0\u4f9b\u3059\u308b\u52b9\u679c\u7684\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6226\u7565\u3067\u3059\u304c\u3001\u66f4\u65b0\u3055\u308c\u305f\u30af\u30ed\u30fc\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u898f\u5f8b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3>\u65b9\u6cd55: \u30bf\u30fc\u30b2\u30c3\u30c8\u30c7\u30a3\u30b9\u30af\u30e2\u30fc\u30c9\u5fa9\u5143 &#127919;<\/h3>\n<ul>\n<li>Thunderbolt\u307e\u305f\u306fFirewire\u30b1\u30fc\u30d6\u30eb\u3092\u4f7f\u3063\u30662\u53f0\u306eMac\u3092\u63a5\u7d9a\u3057\u307e\u3059\u3002<\/li>\n<li>\u5fa9\u5143\u304c\u5fc5\u8981\u306aMac\u3092<strong>Target Disk Mode<\/strong>\u3067\u8d77\u52d5\u3059\u308b\u305f\u3081\u306b\u3001\u8d77\u52d5\u4e2d\u306b<strong>T<\/strong>\u3092\u62bc\u3057\u7d9a\u3051\u307e\u3059\u3002<\/li>\n<li>\u5f71\u97ff\u3092\u53d7\u3051\u305fMac\u306e\u30cf\u30fc\u30c9\u30c9\u30e9\u30a4\u30d6\u306f\u3001\u3082\u3046\u4e00\u65b9\u306eMac\u306b\u5916\u90e8\u30c9\u30e9\u30a4\u30d6\u3068\u3057\u3066\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/li>\n<li>\u6a5f\u80fd\u3057\u3066\u3044\u308bMac\u3067<strong>Disk Utility<\/strong>\u3092\u4f7f\u7528\u3057\u3066\u30d5\u30a1\u30a4\u30eb\u3092\u5fa9\u5143\u3059\u308b\u304b\u3001\u5185\u5bb9\u3092\u554f\u984c\u306e\u3042\u308bMac\u306b\u30af\u30ed\u30fc\u30f3\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8:<\/strong> \u3053\u308c\u306b\u306f2\u53f0\u306eMac\u3068\u9069\u5207\u306a\u30b1\u30fc\u30d6\u30eb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u7d50\u8ad6:<\/strong> \u30bf\u30fc\u30b2\u30c3\u30c8\u30c7\u30a3\u30b9\u30af\u30e2\u30fc\u30c9\u306f\u3001\u5fc5\u8981\u306a\u6a5f\u5668\u304c\u3042\u308c\u3070\u30c7\u30fc\u30bf\u8ee2\u9001\u3084\u5fa9\u65e7\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<\/section>\n<section>\n<div>\n<div>3<\/div>\n<h2>\u4e88\u9632\u7b56\u3068\u30d2\u30f3\u30c8:<\/h2>\n<\/div>\n<h3>\u4e88\u9632\u7684\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 &#128737;<\/h3>\n<ul>\n<li><strong>Time Machine<\/strong>\u307e\u305f\u306f\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3092\u4f7f\u7528\u3057\u3066\u5b9a\u671f\u7684\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<li>\u91cd\u8981\u306a\u30d5\u30a1\u30a4\u30eb\u306b\u306f\u30af\u30e9\u30a6\u30c9\u30b9\u30c8\u30ec\u30fc\u30b8\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/li>\n<li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30dc\u30ea\u30e5\u30fc\u30e0\u3084\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u5b9a\u671f\u7684\u306b\u66f4\u65b0\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>\u30b7\u30b9\u30c6\u30e0\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9 &#129529;<\/h3>\n<ul>\n<li>\u5b9a\u671f\u7684\u306bMac\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066<a href='https:\/\/support.apple.com\/mac-backup' rel=\"nofollow noopener\" target='_blank'>\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8<\/a>\u3092\u884c\u3044\u3001\u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u30b7\u30b9\u30c6\u30e0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<li><strong>Disk Utility\u306eFirst Aid<\/strong>\u3092\u4f7f\u7528\u3057\u3066\u30c7\u30a3\u30b9\u30af\u306e\u6a29\u9650\u3092\u4fee\u5fa9\u3057\u3001\u30c7\u30a3\u30b9\u30af\u306e\u6574\u5408\u6027\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<li>\u672a\u691c\u8a3c\u306e\u958b\u767a\u8005\u304b\u3089\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u306f\u907f\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/section>\n<section>\n<div>\n<div>4<\/div>\n<h2>\u8ffd\u52a0\u306e\u6d1e\u5bdf<\/h2>\n<\/div>\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u306fMac\u3092\u4ee5\u524d\u306e\u72b6\u614b\u306b\u5fa9\u5143\u3057\u305f\u308a\u5931\u308f\u308c\u305f\u30c7\u30fc\u30bf\u3092\u53d6\u308a\u623b\u3059\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6642\u306b\u306f\u30cf\u30fc\u30c9\u30a6\u30a7\u30a2\u306e\u6545\u969c\u304c\u30c7\u30fc\u30bf\u55aa\u5931\u3084\u30b7\u30b9\u30c6\u30e0\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u524d\u8ff0\u306e\u89e3\u6c7a\u7b56\u3067\u306f\u5bfe\u51e6\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001<a href='https:\/\/support.apple.com\/' rel=\"nofollow noopener\" target='_blank'>Apple\u30b5\u30dd\u30fc\u30c8<\/a>\u306b\u76f8\u8ac7\u3059\u308b\u304b\u3001<b>Apple\u6b63\u898f\u30b5\u30fc\u30d3\u30b9\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc<\/b>\u3092\u8a2a\u554f\u3059\u308b\u3053\u3068\u304c\u6b21\u306e\u6700\u5584\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30c7\u30fc\u30bf\u3092\u6574\u7406\u3057\u4fdd\u8b77\u3059\u308b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u306f\u3001\u30d5\u30a1\u30a4\u30eb\u306e\u5206\u985e\u3084<b>\u30c7\u30b8\u30bf\u30eb\u30c7\u30fc\u30bf\u7ba1\u7406\u306e\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9<\/b>\u3078\u306e\u6e96\u62e0\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u4e0a\u3092\u904e\u5270\u306b\u6574\u7406\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u901f\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u305a\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d7\u30ed\u30bb\u30b9\u3092\u3088\u308a\u7169\u96d1\u306b\u3057\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n<p><b>Oynx<\/b>\u3084<b>CleanMyMac<\/b>\u306e\u3088\u3046\u306a\u4ed6\u306e\u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u30c4\u30fc\u30eb\u3082\u3042\u308a\u3001Mac\u306e\u52b9\u7387\u3092\u4fdd\u3064\u305f\u3081\u306e\u30b7\u30b9\u30c6\u30e0\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u30b8\u30e3\u30f3\u30af\u30d5\u30a1\u30a4\u30eb\u306e\u524a\u9664\u3001\u62e1\u5f35\u6a5f\u80fd\u306e\u7ba1\u7406\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30b9\u30af\u30ea\u30d7\u30c8\u306e\u5b9f\u884c\u306a\u3069\u306b\u5f79\u7acb\u3061\u3001\u554f\u984c\u304c\u767a\u751f\u3059\u308b\u524d\u306b\u30b7\u30b9\u30c6\u30e0\u554f\u984c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8aa4\u3063\u3066\u524a\u9664\u3057\u305f\u308a\u3001\u30b7\u30b9\u30c6\u30e0\u30af\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u305f\u308a\u3057\u305f\u5834\u5408\u3067\u3082\u3001<b>\u30c7\u30fc\u30bf\u5fa9\u65e7<\/b>\u7528\u306e\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3067\u3042\u308bDisk Drill\u304c\u5b89\u5168\u30cd\u30c3\u30c8\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u306f\u5fc3\u5f37\u3044\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u72b6\u6cc1\u306b\u9665\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u843d\u3061\u7740\u3044\u3066\u51b7\u9759\u306b\u5bfe\u51e6\u3057\u3001\u5931\u308f\u308c\u305f\u30c7\u30fc\u30bf\u3092\u4e0a\u66f8\u304d\u3057\u3066\u3057\u307e\u3046\u3088\u3046\u306a\u884c\u52d5\u306f\u614e\u3080\u3053\u3068\u304c\u3001\u5fa9\u65e7\u4f5c\u696d\u3092\u3088\u308a\u56f0\u96e3\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/section>\n<section>\n<h2>\u7d50\u8ad6:<\/h2>\n<div class=\"nonp\">\n<p>\u3067\u306f\u3001Time Machine\u3092\u4f7f\u308f\u305a\u306bMac\u3084MacBook\u3092\u4ee5\u524d\u306e\u65e5\u4ed8\u306b\u5fa9\u5143\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3057\u3087\u3046\u304b\uff1f\u7d76\u5bfe\u306b\u53ef\u80fd\u3067\u3059\u3002\u79c1\u304c\u63d0\u4f9b\u3057\u305f\u624b\u9806\u3001\u614e\u91cd\u306a\u4f01\u753b\u3001\u305d\u3057\u3066\u9069\u5207\u306a\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308c\u3070\u3001\u30b7\u30b9\u30c6\u30e0\u3067\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u30c8\u30e9\u30d6\u30eb\u3092\u52b9\u679c\u7684\u306b\u7ba1\u7406\u3057\u3001\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6280\u8853\u7684\u306a\u5c02\u9580\u77e5\u8b58\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u3084\u5b9a\u671f\u7684\u306a\u30c7\u30fc\u30bf\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306a\u3069\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u6226\u7565\u306f\u3001\u6642\u9593\u3068\u8cb4\u91cd\u306a\u30c7\u30fc\u30bf\u306e\u4e21\u65b9\u3092\u7bc0\u7d04\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u7dad\u6301\u3059\u308b\u983b\u5ea6\u3068\u5ff5\u5165\u308a\u3055\u306f\u3001\u4e88\u671f\u305b\u306c\u30b7\u30b9\u30c6\u30e0\u554f\u984c\u3084\u30c7\u30fc\u30bf\u55aa\u5931\u306b\u3088\u3063\u3066\u56f0\u60d1\u3059\u308b\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u9375\u3067\u3059\u3002<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Time 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